Merry Christmas Kaizen Warriors

  image credit   It’s that time of the year! The season to be merry and jolly! Whether or not you celebrate Christmas, I hope you are still in festive spirits. Remember, there is Santa Claus. There are wishes, dreams, hopes…all waiting there for you to believe in. I wish you all a happy and […]

4 Comments Continue Reading →

Journaling Exercise – Review Your Year

  image credit     It’s that time of the year again! One year’s ending, new one is about to begin. Most of you are no doubt in holiday-chaos mode. There is last minute work to be done, lots of rushing about, and somewhere in there a throw-away thought about making a New Year’s resolution […]

Leave a comment Continue Reading →

How Not to Let December Derail You

  image credit   Christmas is a big deal. Regardless of your religion, particularly in the Western world, Christmas time has a major impact on your timetable. There is the whole holiday planning, family gatherings, buying presents etc. to sort out. Usually, work gets extra busy because everyone is trying to wrap things up before […]

Leave a comment Continue Reading →

The One Reason Why You Should LIVE Instead of Worrying About Tomorrow

  image  credit   We are, at least in the modern society, hard-wired to worry. We want security, and minimize risks, and make sure that we don’t end up in trouble. We want to eliminate problems. We want to eliminate unhappiness. We want safety – in every sense of the word. None of that is […]

Leave a comment Continue Reading →

Journaling for Journaling’s Sake

  image credit   I write a lot about benefits of journaling, and how it can help you in various areas of your life. But let’s not forget that journaling is also good for its own sake.  When you start writing, scribbling without an agenda, things happen. Sometimes, you may feel the catharsis of getting […]

2 Comments Continue Reading →

6 Ways to Use Journaling for Mapping Your Goal Achievement Strategies

  image credit   Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all […]

1 Comment Continue Reading →

3 Ways to Make Being Motivated Easier

  image credit If you are looking for motivation, I assume there are things you would like to do – perhaps long term goals, or things you know are good for you – that are difficult. Things that you just can’t find the time for, don’t know how to get started, or it’s just hard […]

Leave a comment Continue Reading →

Ask the Readers – Tell me about Your Motivation / Demotivation

    image credit   It’s been a while since I did a “Ask the Readers” post, so it’s about time. I’ve been thinking quite a lot about different kinds of motivation lately. Why is it that we are super motivated about certain things, but no at all motivated about others? Different motivations work for […]

1 Comment Continue Reading →

3 Steps to Journaling for Peace of Mind

  image credit Do you often spend your days worrying? Worrying about how things are? Worrying about things that are missing from your life? Worrying that you are not happy, or that you don’t have enough money? Worrying about the people in your life? How often do you just enjoy the life as it is […]

Leave a comment Continue Reading →

FREE – Journaling for Personal Development Workshop on October 24th

  Kaizen Warriors hard at work, journaling!   It’s happening again, and for the last time this year: A FREE, Journaling for Personal Development workshop. It’s a full day (relatively) of journaling. You will be led through guided journaling. There will be a lot of writing, so hand-aches are a strong possibility. But you will […]

Leave a comment Continue Reading →
Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestVisit Us On LinkedinVisit Us On Google Plus