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Happy Holidays and Merry Christmas

Tweet  Hello Kaizen Warriors, I hope you are all doing well. For me, this year has just flown by, and it feels like it has been full of challenges – more than usual. Journaling, therefore, has often been an immensely valuable practice. The only thing to clear my mind. I hope you are journaling too, […]

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4 Truths from 4 Years of Kaizen Journaling

Tweet  image credit     Kaizen Journaling is 4 today. Like most birthdays and anniversaries…on the one hand it feels like I have been doing this forever, but on the other hand these four years have flown by. Let me first begin with two things I’m thankful for: First: I’m thankful that I can do […]

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Why You Should Enjoy Valentine’s Day (Regardless of Your Relationship Status)

Tweet    image credit   Keep love in your heart. A life without it is like a sunless garden when the flowers are dead. Oscar Wilde Yes, I know Valentine’s Day is the epitome of commercialization of holidays. But if we are going to argue about it, so is every other major holiday. That’s a […]

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On Birthdays and New Beginnings

Tweet  My Third Birthday Party The more you praise and celebrate your life, the more there is in life to celebrate. Oprah Winfrey Today is my 32nd birthday. Convention is to settle down in one’s thirties, mine started with major overhaul of my entire life. So it’s a whole new type of settling down now, […]

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3 Reasons to Force Your Loved-Ones to Celebrate Their Birthdays

Tweet    I love birthdays. Maybe it’s because that’s how I was brought up. Every birthday up until I was 19 was celebrated with family and friends. So perhaps I took it for granted that birthdays are special, and should be made a fuss of. Then I went through a 10 year period where my birthday […]

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