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What to Do When You Don’t Have Faith

Tweet  image by pictoquotes   Faith consists in believing when it is beyond the power of reason to believe. – Voltaire It happens. Sometimes, we just lose faith. Life experiences, our own or that of people closest to us have an impact on our faith. I am not talking about religious faith – I am just talking about […]

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Dreams and Failure – Two Sides of the Same Coin

Tweet  image by jurvetson Don’t worry about failures, worry about the chances you miss when you don’t even try. – Jack Canfield   The fear of failure is normal. It’s our brain, our heart, trying to protect us from possible wounds. We are conditioned to want to feel safe and secure, and that’s why most […]

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5 Lessons I Learned Since the End of My Marriage

Tweet  image by Eric Magnuson Your intellect may be confused, but your emotions will never lie to you. – Roger Ebert   My husband and I decided to get a divorce over a year ago now, and have been separated since then. It’s not a secret, but I haven’t spoken about it here on Kaizen […]

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Take Control of Your Daily Happiness and Simple Pleasures

Tweet  image by 55948751 How much power do you give to other people over your happiness? How much power do you give to other people to determine how many simple pleasures in life you get to enjoy? If you are like most people, plenty of power – and you probably don’t even realise it. When you […]

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Are You Surviving or Thriving?

Tweet image by achievers My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. – Maya Angelou   Maya Angelou passed away on May 28th, but people are not going to forget her. She left behind a trail of […]

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6 Ways to Re-Kindle the Spark of Motivation

Tweet  image by sheepies   Do you feel a bit lost? Confused? Demotivated? Or my personal favourite….do you just feel a bit blah? Then, perhaps it’s time to re-kindle your inner spark.  We hear so many things about re-kindling the fire in romantic relationships. Well, your relationship with yourself, your dreams, and your goals need […]

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Should You Follow Your Dreams or Your Heart?

Tweet  image by epsos   People often talk about following their hearts and following their dreams interchangeably. But, what if you have too many dreams? What if some of those dreams are incompatible? What if your dreams change as you grow and your life changes? Following dreams is a good thing, but what’s even better is […]

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November Journaling Challenge: Day 14

Tweet  image by livn2do   Welcome to the Day 14 of November Journaling Challenge. If you missed out on the earlier post, read the information about this challenge.   DAY 14 PROMPT – Bucket List One way to keep momentum going is to have constantly greater goals. – Michael Korda Do you know what you want […]

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November Journaling Challenge: Day 11

Tweet  image by alexandrialanier   Welcome to the Day 11 of November Journaling Challenge. If you missed out on the earlier post, read the information about this challenge.   DAY 11 PROMPT – Dare to Dream  Journaling is not just about facing facts of your life…it’s about opening your mind and your heart to possibilities. It’s […]

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How Quickly Do You Give Up On Your Dreams?

Tweet I was twelve years old when I first read Twenty Thousand Leagues Under the Sea by Jules Verne. It was possibly the first science fiction book I read. I didn’t even know at the time that it was science fiction. The book did something that no book had done before with that much impact. […]

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