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A Lesson in Patience and Positivity

Tweet    I’m a pretty positive person. Some of my nearest and dearest may say insanely so. But I’m also a human, and so there are times when certain things or events get me down. They don’t necessarily make me negative, but rather frustrated or impatient (which is certainly one of my flaws). Besides the […]

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5 Lessons from a very eventful January 1st

Tweet This year is one day old, and I’m writing the kind of post one would expect at the end of the year. Well, for me, 2017 has already begun with a bang, and left me on a shifting sand. Up until 30th of December, I’d plans. I had decided my goals for 2017. I […]

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My Year, or How Change in One Area of My Life Led to a Better, Healthier, More Empowered Me!

Tweet  So, this particular year started on September 21st, 2015. But in all honesty, the journey – or rather the struggle to get to that stage – started years before. On 21/09/15 I joined my new gym – and where I’m today and who I’m today is very different from who I was then. Bear […]

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The Three Rs: Relax, Recharge, Regroup

Tweet  image credit   We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living. Thich Nhat Hanh   I’m writing this from the terrace […]

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33 Inspirational Thoughts for My Birthday

Tweet    I’m 33 today. No complaints. I love being in my 30s – which are definitely a far sight more fulfilling and exciting than my 20s :-) Each day, I am aware that I want to keep pushing and striving to be my best self, and to live my Kaizen Life. So today, I […]

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4 Truths from 4 Years of Kaizen Journaling

Tweet  image credit     Kaizen Journaling is 4 today. Like most birthdays and anniversaries…on the one hand it feels like I have been doing this forever, but on the other hand these four years have flown by. Let me first begin with two things I’m thankful for: First: I’m thankful that I can do […]

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5 Lessons from A Crappy January

Tweet  image credit This January has been pretty rubbish for me. I like to get the new year off to a rousing start, but instead, this month was pretty much stuck in chores, issues, and to top it off a week of flu to end it with (I’m still in bed, recovering, while writing this). […]

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The One Reason Why You Should LIVE Instead of Worrying About Tomorrow

Tweet  image  credit   We are, at least in the modern society, hard-wired to worry. We want security, and minimize risks, and make sure that we don’t end up in trouble. We want to eliminate problems. We want to eliminate unhappiness. We want safety – in every sense of the word. None of that is […]

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5 Lessons I’ve Learned on the Path to Becoming A Polymath

Tweet  image credit   Last week I wrote my progress report, on becoming a polymath project. As promised, this is the follow up article. The road to polymathy is not straight-forward. I started off in uncharted territory, and I’m mapping it as I go along. Often by going over the same road again. There is […]

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5 Things to Keep in Mind When You Are Starting Fresh

Tweet  image credit   You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down. – Mary Pickford   It’s tempting isn’t it? Starting from scratch? Beginning again, as if moving to a new country or a new city, starting […]

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