Tag Archives: Fear

5 Lessons from a very eventful January 1st

Tweet This year is one day old, and I’m writing the kind of post one would expect at the end of the year. Well, for me, 2017 has already begun with a bang, and left me on a shifting sand. Up until 30th of December, I’d plans. I had decided my goals for 2017. I […]

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Brexit, Trump, and the World Getting You Down? Unoverwhelm Your Mind With Journaling

Tweet  image credit   I woke up this morning to find that Donald Trump has been elected the 45th president of the United States. Brexit repercussions continue to play havoc in the UK. In India, Prime Minster Modi has decided to stop 500 and 1000 Rupees notes from circulation to reduce the amount of Black […]

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Journaling Your Way to Trust (While Limiting Hurt)

Tweet  image credit Let your hopes, not your hurts, shape your future. – Robert H. Schuller   It’s difficult to forget hurts of the past. It’s equally difficult to not let it hold you back. On the other hand, it seems crazy to continue to go out in the world with open heart, knowing you’ve […]

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3 Ways to Overcome Inner Resistance

Tweet  image credit   I have a bad habit of immediately resisting things that I’m told/ordered to do or change. If someone tells me to do something that I think I don’t like, or is not my thing, my first instinct is to say no. But as I have come to learn, first instinct is […]

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How to Deal with the Chaos of Confusion

Tweet  image by Alexandra Bellink   Life is full of confusion. Confusion of love, passion, and romance. Confusion of family and friends. Confusion with life itself. What path we take, what turns we make. How we roll our dice. Matthew Underwood   Just when you think you are getting clarity, beginning to make sense of things, […]

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What to Do When You Don’t Have Faith

Tweet  image by pictoquotes   Faith consists in believing when it is beyond the power of reason to believe. – Voltaire It happens. Sometimes, we just lose faith. Life experiences, our own or that of people closest to us have an impact on our faith. I am not talking about religious faith – I am just talking about […]

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5 Ways to Manage Your Insecurities

Tweet image by John Hain It’s insecurity that is always chasing you and standing in the way of your dreams. – Vin Diesel   A short while ago, I asked you to think about your insecurities. To say that everyone has them, may be a too sweeping statement. So I will be a little conservative […]

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Why You Need A Life Purpose, And Why Having It Keeps You Going

Tweet  image by yolaleah   A life purpose, personal calling, something that you are born to do…there are so many ways to describe it. Some people believe it’s a spiritual or even religious thing. Others believe it comes from their genetic pre-dispositions and personality. Whatever you want to call it, and wherever it comes from, […]

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Dreams and Failure – Two Sides of the Same Coin

Tweet  image by jurvetson Don’t worry about failures, worry about the chances you miss when you don’t even try. – Jack Canfield   The fear of failure is normal. It’s our brain, our heart, trying to protect us from possible wounds. We are conditioned to want to feel safe and secure, and that’s why most […]

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5 Ways to Use Journaling for Stress Management

Tweet  image by eamoncurry   The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances. – Andrew Bernstein   My ten year old niece had to get a MRI done because she was stressed, and kept […]

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