Tag Archives: Positivity

Where does your motivation come from?

Tweet  image credit   Recently, I seem to be surrounded by personal challenges. But I also come across many people who are surrounded by their own challenges. Conversations with them, listening to or reading various personal development material, either confirms what you know or gives you insight into how different minds work. However, one thing […]

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London to Brighton 2017, 100km (62.5 Miles) – Pushing Beyond Limits

Tweet    As some of you may be aware I recently completed London to Brighton 100km challenge. About 2200 people were participating in this challenge. 500 of them were running/jogging it. Some were doing it over 2 days, but I – like many others – was doing it in one go. 100km walk/hike from London […]

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A Lesson in Patience and Positivity

Tweet    I’m a pretty positive person. Some of my nearest and dearest may say insanely so. But I’m also a human, and so there are times when certain things or events get me down. They don’t necessarily make me negative, but rather frustrated or impatient (which is certainly one of my flaws). Besides the […]

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Brexit, Trump, and the World Getting You Down? Unoverwhelm Your Mind With Journaling

Tweet  image credit   I woke up this morning to find that Donald Trump has been elected the 45th president of the United States. Brexit repercussions continue to play havoc in the UK. In India, Prime Minster Modi has decided to stop 500 and 1000 Rupees notes from circulation to reduce the amount of Black […]

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The Three Rs: Relax, Recharge, Regroup

Tweet  image credit   We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living. Thich Nhat Hanh   I’m writing this from the terrace […]

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Journaling Exercise: List of Things You Love & Things You Would Like to Change

Tweet  image credit Lists are great. No fancy writing skills required, which also mean they make for great journaling exercises. You don’t need to worry about what to write, or how to write it. You just jot down bullet points, and make a list, as you no doubt often do in your life. It’s important […]

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33 Inspirational Thoughts for My Birthday

Tweet    I’m 33 today. No complaints. I love being in my 30s – which are definitely a far sight more fulfilling and exciting than my 20s :-) Each day, I am aware that I want to keep pushing and striving to be my best self, and to live my Kaizen Life. So today, I […]

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Why You Should Enjoy Valentine’s Day (Regardless of Your Relationship Status)

Tweet    image credit   Keep love in your heart. A life without it is like a sunless garden when the flowers are dead. Oscar Wilde Yes, I know Valentine’s Day is the epitome of commercialization of holidays. But if we are going to argue about it, so is every other major holiday. That’s a […]

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5 Lessons from A Crappy January

Tweet  image credit This January has been pretty rubbish for me. I like to get the new year off to a rousing start, but instead, this month was pretty much stuck in chores, issues, and to top it off a week of flu to end it with (I’m still in bed, recovering, while writing this). […]

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5 Things to Keep in Mind When You Are Starting Fresh

Tweet  image credit   You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down. – Mary Pickford   It’s tempting isn’t it? Starting from scratch? Beginning again, as if moving to a new country or a new city, starting […]

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