Tag Archives: stress

How Not to Let December Derail You

Tweet  image credit   Christmas is a big deal. Regardless of your religion, particularly in the Western world, Christmas time has a major impact on your timetable. There is the whole holiday planning, family gatherings, buying presents etc. to sort out. Usually, work gets extra busy because everyone is trying to wrap things up before […]

Leave a comment Continue Reading →

5 Ways to Use Journaling for Stress Management

Tweet  image by eamoncurry   The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances. – Andrew Bernstein   My ten year old niece had to get a MRI done because she was stressed, and kept […]

2 Comments Continue Reading →

Journaling for Stress Relief

Tweet    image by drumma   Are you stressed? Stressed about work? Stressed about your relationship or lack of it? Stressed about  your children? Stressed about money? Stressed about  your life choices? Every one of us gets stressed at some point. Some of us manage it better than others, but stress is a common affliction. […]

4 Comments Continue Reading →
Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestVisit Us On LinkedinVisit Us On Google Plus