image by alicepopkorn
Journaling, as all the Kaizen Warriors know, is suitable for all areas of life. You can use it to explore different areas of your life, as well as to affirm your beliefs, or develop your progress.
Spirituality, religion, faith – whatever it is that you call it, becomes important for most people at some point in their life. It’s right there at the top of Maslow’s hierarchy, when we seek more than just the fulfilment of ourselves as individual.
Whatever beliefs you were brought up with, at some point in your adult life, you need to consciously make a decision as to what you believe. You may choose to believe in the same religion as your ancestors, but at some point, for you to truly have faith, it must be your choice and not simply something that was taught to you.
Do you use your journaling for this purpose? Do you write about your faith, your religion, or your spiritual beliefs? Whether it is to find out what they are, or about how they help you in your life. How does your journaling integrate with your spirituality?
ACTION YOU CAN TAKE TODAY
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