Exploring Happiness: June 1 – June 30


Happiness is a state of being. We can’t define what it is (and if there is a scientific definition about neurons and nerves, let’s not get into that), we can only define what makes us happy. Pursuit of happiness is an elusive concept, because all too often you end up spending time in pursuit, rather than in doing the things that make you happy.

In this course, we will explore what happiness means to you.

The course lasts for 30 days. Each day you will receive one PDF module by email. Each module will include your assignment for the day, as well as a combination of examples, tips and tricks, and different techniques and methods that you can experiment with in your journal. 

If there is enough interest, I also intend to run a private Facebook group where class participants may share their work and  chat with each other.

Exploring Happiness includes permanent membership – so you sign up once and can join in whenever this course re-runs, at no additional cost.

As this is a course about happiness, it is most certainly not meant to be stressful. There is always a degree of intensity when you focus inwards, but the intention is that by reflecting on your concept of happiness, you will have more clarity and therefore more control over your happiness.

Ready to sign up?

Click on the button below to make a payment through Paypal. Price is in British Pound, but Paypal will automatically convert it into your local currency. 

If you have any queries, don’t hesitate to email me:  dolly [at] kaizenjournaling [dot] com



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